We're so thrilled to see how much your consistent energy into the program has paid off with new levels of strength, athletic performance, and confidence (plus those cool body recomp changes)!
We heard your requests to keep going and we're ready to renew our vows for another 6 months if you are 🙂
Here's What You'll Get In The Level 2 Program as a member of The Strong as F*** Club:
- More coaching and community support
- Six more phases of hypertrophy and fat loss focused training programs.
- Increased variety of training - covering the full spectrum of raw strength to strength endurance - to the degree that is reasonable and productive (we’re trying to make progress, not just do random stuff).
- More advanced bodyweight training progressions
- Pull up training progressions
- Increase power in your deadlifts and squats
- Training education - brief overviews with each training program to explaining what makes the nuances of each phase effective.
- Biweekly 1-on-1 check-ins (well technically 2-on-1, but that sounds weird) - have a private message exchange with and started by Sean and/or Rolando to see what you need to get support or clarity on to keep building momentum.